THE ART OF KEEPING FIT
I have just joined a gym today, finally after 20 or so years since last time. Oh and before you get the wrong idea – I have still been keeping fit during that time. You see we had been living on a farm in the country with the closest gym an hours’ drive away, so I had a treadmill at home in my art studio and could watch telly there whilst I walked. I used to often do aerobics whilst watching the Good morning programs and go for a run outside (you had to keep the pace up as there were lots of flies in the Australian countryside) and then there were body pump and various fitness classes held in a hall in the local country town as well. My son Kai and daughter Hillivi would often join in too and we also used to light candles and do yoga in the TV room in front of a roaring fireplace in winter.
Whilst I was pregnant I had several videos that I used to follow as although we hadn’t moved to the farm yet we had bought a renovated church in the countryside to live in. I did travel to the city and attended a couple of the keep fit classes for the expectant mum as this acrylic on canvas board painting shows. That is me in the middle of the artwork in black and green gym gear and baby boy Kai with the balloon!
However this big Gym set up seems like a real luxury to me and lots of fun. Strange really how things go as I had absolutely no thought about joining a gym again. Years ago when I lived in Melbourne and Sydney and traveled the world whilst modelling I attended Gyms in every place I traveled to.
THE ART OF DOING WEIGHTS
These days hubby and I are great walkers and do 40 minutes minimum a day often joined by the kids and always joined by our two dogs Cheech and Vegas. Although I have to admit people that see us often ask me ‘who is walking who’ when it comes to my Chihuahua – you see she refuses to walk for the first 10 or so minutes so I carry her to start. Lol I figure that is a bit of weight training for me and she has such a cute little face and big brown eyes that I just cannot resist.
THE ART OF A BARGAIN
Anyway my daughter and I found this Deal on the internet where they offered 10 fitness classes for 10 dollars, what a steal we thought and promptly went and checked it out, with the intention of just doing the 10 classes and that would be that. Well I guess these marketing guys know what they are doing because 2 lessons later and they have got us signed up for the foreseeable future.
THE ART OF THE HOT BOD
Well what can I say; the deal was too good to refuse and the classes so good and the body felt amazing after being pushed that little bit further than you generally do yourself no matter how motivated you are. It also felt good to be in a structured environment with lots of people keeping fit and all sorts of exercise machines there to use and some hot bods to spur you on too!
THE ART OF PILATES AND LAUGHTER
Yesterday time slipped away from us when we remembered the class was on and hopped in the car to get to the Pilates class. It is held in with the lights dimmed in a big room with soft atmospheric music and as we were beginners to this class we did a couple of wrong moves which made us giggle between ourselves. Then all of a sudden my daughter is in absolute hysterics, really trying to contain her laughter in between trying to quietly tell me something. Well I cannot for the life understand what she is trying to say but now she got me giggling too – both of us like two naughty school girls up the back of the class. As it turns out she was laughing at me – of course – in my hurry to get ready for the class I had put my yoga top inside out with the tag hanging out at the back! So much for looking Cool in front of all the buff and fit people, I guess you can take the girl out of the country but not the country out of the girl! I have to look on the bright side least there are always more inspiration for new paintings.
Here is a quote I think fits well here by Rita Rudner;
Till next time, happy painting and sculpting to you all, oh and maybe exercising!
Love Marie xxx
Why not come and have a look at Marie Jonsson-Harrison’s PAINTINGS FOR SALE, GICLEE PRINTS FOR SALE and SCULPTURES for sale or WALLBASED SCULPTURES. Enjoy an original artwork on your walls or perhaps one on your bed ARTnBED.
If you enjoyed this health and art blog you may also be amused at my attempts at meditation; 97 Meditation are you serious & Art